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Popular Sauces and Seasonings at Wingstop

Wingstop is the place to go for tasty wings every time. Wingstop has a wide variety of sauces and rubs. So you can get the traditional Original Hot or try something new. Whether you’re looking for boneless wings, bone-in wings, or a tasty combination of the two. Wingstop has you covered.

Wingstop also offers a wide selection of dipping sauces to complement their chicken wings. Such as homemade ranch, blue cheese, jalapeno cheese, and honey mustard.

You may feel overwhelmed by the variety of flavors and heat levels available. But rest assured that we have you covered. So that you can skip the mediocre and get right to the excellent. We’ve ranked the 12 best Wingstop Promo Code flavors from best to worst.

Wingstop Plain (Not Spicy)

If you want mild chicken wings, this is the flavor for you. Without any additional heat. The Plain wings still have that signature Wingstop flavor thanks to a light seasoning of salt and pepper.

These wings are mild and perfect for kids or anyone who doesn’t like a lot of heat.

Mild (Level 2 Spicy)

The Mild flavor may be just what you’re looking for if you prefer something on the milder side but still full of flavor. Compared to other flavor choices, this one is milder. These wings, rated at Level 2 spiciness on Wingstop’s scale, will give you a nice kick without making your mouth feel like it’s on fire. The sauce is loaded with herbs like oregano and basil to give the wings more flavor and texture.

Food and Nutrition Data for Two Wings:

Numbers: 120 (15g protein, 1g carbs, 13g fat)

Wingstop Original Hot (Level 3 Spicy)

We’re heading back to the spicier ground with the original hot wings. Marinated in a mixture of herbs and spices including garlic powder, paprika, onion powder, and black pepper, this dish features only natural ingredients.

The combination of buttermilk and butter gives this sauce a velvety texture, and the subtle heat leaves a pleasant tingle on the tongue. These wings may lack the power of the Atomic variety, but they are still quite effective.

For those who like a little heat but not too much, this is a great flavor choice.

Food and Nutrition Data for Two Wings:

Calories: 142; Protein: 15; Carbohydrates: 1; Fat: 9

Lemon Pepper (Level 1 Spicy)

If you like a little kick without too much heat, lemon pepper is a great choice. The mildness of a Level 1 spiciness rating doesn’t mean it’s lacking in flavor.

The addition of lemon pepper seasoning elevates the flavor to a whole new level. The wings are seasoned with a dry rub instead of a wet sauce for the Lemon Pepper flavor. If you want to go the healthier route, dry rub is the way to go.

Food and Nutrition Data for Two Wings:

Calories: 130; Protein: 15; Carbohydrates: 1; Fat: 7

Wingstop Louisiana Rub (Level 3 Spicy)

The Louisiana Rub variation does something different. Cayenne pepper, paprika, and other traditional Southern seasonings are combined with plenty of garlic and other spices by Wingstop to create a flavorful sauce that falls between the mild and medium heat ranges.

This is a great option if you want some heat but don’t want to go all the way with Atomic. In addition to adding a delicious flavor, the Louisiana Rub will transport you to a warm summer day in the South

When I want to channel a laid-back Southern disposition, I serve these wings with sweet tea.

Food and Nutrition Data for Two Wings:

Protein 15g, carbs 1g, fat 12g; total calories 171.

Garlic Parmesan (Not Spicy)

This traditional flavor combines garlic and parmesan cheese for a savory, mild taste that won’t leave your mouth burning like the spicier options.

One of Wingstop’s most popular flavors, it strikes the ideal balance between cheesy deliciousness and savory garlic. The flavor may not have the most exciting name, but don’t let that fool you; it’s still quite tasty.

Wingstop’s Garlic Parmesan wings are consistently delicious and will leave you wanting more. When I’m in the mood for something warm and comforting. It’s one of the dishes I reach for most often.

For extra flavor. I always ask for blue cheese dipping sauce.

Food and Nutrition Data for Two Wings:

A serving contains 137 calories, 16 grams of protein, 1 gram of carbohydrates, and 15 grams of fat.

Wingstop Cajun (Level 4 Spicy)

Look no further than the Cajun flavor if you want something exotic that packs a lot of heat and robust herby notes. Paprika, onion powder, oregano, and black pepper are just some of the spices used to create this sauce’s robust flavor.

The addition of butter and milk transforms the sauce into a rich marinade that covers every surface of the wings to keep the meat moist and tender.

Napkins should be readily available, as this sauce tends to fly everywhere.

Food and Nutrition Data for Two Wings:

Protein 15g, carbs 1g, fat 8g; total 142 calories

Hickory Smoked BBQ (Level 2 Spicy)

According to Wingstop’s heat scale, Hickory Smoked BBQ is a Level 2 spicy sauce. If you’re in the mood for some BBQ wings, these are the ones to get. This flavor is spot on, with just the right amount of smoke and spice to keep your taste buds awake.

Barbecue sauce, paprika, brown sugar, and oregano are liberally applied to the wings, giving them a full smoky and sweet BBQ flavor with a light heat in the background.

If you’re a fan of barbecue sauce, you have to try these wings.

Food and Nutrition Data for Two Wings:

171 kcal, 15 g protein, 8 g carbs, 8 g fat

Wingstop Atomic (Level 5 Spicy)

The Atomic flavor at Wingstop is the hottest option available. This dish is not for the faint of heart, as it has a spiciness level of 5. Atomic is a hot and spicy mixture of habanero and chili peppers with garlic and lemon and is only for the brave.

It will give your taste buds a rush like no other. If you’d like to lessen the heat, I suggest grabbing some ranch or cheese sauce. These dipping sauces’ use of cream can moderate the heat and create a more harmonious overall flavor.

Food and Nutrition Data for Two Wings:

Calories: 144; Protein: 15; Carbohydrates: 2; Fat: 9

Mango Habanero (Level 4 Spicy)

Mango habanero is extremely spicy, scoring a four on the Scoville scale. If you’re a fan of wings but are looking for a fruitier, sweeter option, this is it.

The sweet and spicy flavors of fresh mango puree and habanero powder come together in the mango habanero mix. The wings have a richer texture thanks to the sweet and sticky glaze that coats them, which also has hints of ginger and garlic.

The sweetness and tanginess of the mango puree remind me of honey. Making this one of my favorite flavors.

Food and Nutrition Data for Two Wings:

Protein 15g, carbs 6g, fat 8g; total 159kcal

Wingstop Spicy Korean (Level 3 Spicy)

The spiciness level of Spicy Korean food is at 3. This Asian-inspired flavor is the perfect harmony of sweetness and heat. Sesame oil, soy sauce, garlic, and ginger come together to create a sauce that coats these wings and gives them an exotic flavor that sets them apart from the other Wingstop flavors.

It’s the ideal level of spiciness for those who enjoy a little kick. But don’t want their taste buds seared off.

Food and Nutrition Data for Two Wings

Calories: 165; Protein: 16; Carbohydrates: 7; Fat: 8

Hawaiian (Not Spicy)

If you like Hawaiian pizza, you will probably enjoy the Hawaiian flavor at Wingstop. Succulent chicken wings are covered in a sweet and tangy pineapple glaze and sprinkled with toasted sesame seeds to make Hawaiian wings.

The chicken wings are perfectly balanced by the sweetness of the glaze. And if you’re concerned about heat, you can relax; these wings are mild.

The Hawaiian wings are a family favorite.

Food and Nutrition Data for Two Wings:

Calories 155, Protein 15g, Carbs 5g, Fat 8g


Every customer’s taste can be accommodated by Wingstop’s wide selection of wing flavors and heat levels. Chicken wings with a twist from any of these flavors are a delicious treat to share with loved ones.

You can find a Wingstop flavor that suits your taste, whether it’s something mild and savory, hot and spicy, or sweet and tangy. If you’re ever in the mood for wings. Find a Wingstop near you and order some of their specialty flavors.

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